Gratitude for oneself

The psychological dynamic is actually real. When you take yourself for granted for a long time, you fail to be grateful for yourself and deny your own importance. This creates a scenario in which you constantly make mistakes in your head, and through a continuous spiral of thoughts, you become self-conscious, feel increasingly unworthy, struggle …

That silent scream

That silent screaming we never hear in our daily lives But always find around the corner in the alleyway eyes,in the broken voices wrapped in politeness. It is the anthem of the ignored,the rhythm of the invisible.Not loud, but loud enoughIf you ever dared to pauseand listen. It belongs to the oneswho carry their grief like …

Stories of happiness and contentment

The resilient people of Asu Raina village embody the spirit of striving for excellence despite their limited resources. My journey to Kapilvastu District has been deeply inspiring so far. To achieve optimal health and a balanced life, it is essential to maintain a sustained livelihood along with a healthy lifestyle. In this small village, residents …